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Title: Enola's Panfried Salmon Patties
Categories: Fish Canning Lowfat Salmon
Yield: 12 Patties

3cWater
1smPotato
  Peeled and cubed
1cn(14 1/2 oz) pink salmon
  Drained and picked over
1/4cEgg substitute
1/4cOnion, finely chopped
2tbRed bell pepper
  Finely chopped
1tbParsley, finely chopped
1/2tsGround red pepper
1/4cAll-purpose flour

In a medium saucepan over high heat, bring the water to a boil. Add the potato and boil for 10 min, or until tender. Drain and let cool to the touch, then mash the potato with a fork; set aside.

In a large bowl, combine the salmon, egg substitute, onion, bell pepper, parsley, red pepper, and potato; stir well. Divide the mixture into 12 pieces and shape into 3-inch patties. Place the flour on a plate, then dredge the patties through it.

Spray the inside of a large skillet with cooking spray and place over medium heat. Place the patties in the skillet and cook for 1 min per side. Spray the skillet again with cooking spray; cook the patties for 2 min more, or until golden brown, turning often to prevent burning.

Enola Prudhomme's Low-Fat Favorites ISBN 0-688-11894-1 pg 69

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